9+ cách tiêu sữa nhanh khi cai sữa không phải mẹ nào cũng biết

Weaning is not an easy process for many mothers. If you don't know how to quickly drain milk when weaning your baby, please refer to the 9+ ways below.

Why should milk be consumed quickly when weaning?

Weaning is a process when a woman stops breastfeeding and the amount of milk produced in her breasts gradually decreases. If you're in the process of weaning your baby, quickly draining milk can help relieve pain from milk buildup in the breasts and reduce the risk of mastitis. Here are the reasons why you should drain your milk quickly when weaning:

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• Pain relief: When milk accumulates in the breasts, it can cause pain and discomfort. Therefore, quickly draining milk will help reduce pressure inside the breasts and reduce pain for mothers.
• Reduce the risk of mastitis: You will reduce the risk of milk stagnating in your breasts with rapid lactation, a condition where milk accumulates in the breasts and is not consumed, which can cause mastitis and pain.
• Supports the weaning process: When you drain milk quickly, the body's natural mechanism to stop milk production will be activated faster and the weaning process will go more smoothly.

Effective ways to wean quickly when weaning are applied by many mothers

When making the decision to wean your child, you can try applying some ways to quickly drain milk when weaning later to bring about the safest and fastest results.

Reduce your baby's feedings and breastfeeding time – How to safely drain milk gradually

When you start to stop breastfeeding, your body will gradually stop producing milk. Mothers should gradually reduce the number of times they breastfeed and the duration of each feeding to the maximum, and instead use formula milk to ensure nutrition for their baby. This is a safe and painless way to quickly drain milk when weaning and is most commonly used by nursing mothers.

Mothers should be careful not to suddenly stop breastfeeding because the breasts can become painful, hard and susceptible to mastitis. When you want to drain milk quickly, mothers can refer to and apply the method to reduce milk loss according to the suggestions below:

Day 1: Mother pumps milk for 5 minutes, each time 2 – 3 hours apart.

Day 2: Mother pumps milk for 5 minutes, every 4-5 hours.

Day 3: Mother pumps milk long enough to reduce discomfort.

Some tips for mothers when using this method of draining milk:

• Apply ice to control inflammation.

• Use some pain relievers to reduce discomfort and limit swelling. Don't forget to consult a specialist before using any pain reliever!

Use herbs

Research shows that some natural herbs can help mothers inhibit lactation and quickly drain milk when weaning their children. Typically: Sage, jasmine, parsley, peppermint oil…

• Sage: This plant contains natural estrogen – a hormone that can help breast milk secretion decrease over time. With this way to quickly drain milk when weaning, mothers can use sage to make tea, combined with milk or honey.

• Jasmine, mint oil: Applying jasmine or peppermint oil directly to the breasts is also a good way when mothers want to wean their children. Mothers should only use it when they have completely stopped breastfeeding because it may affect the baby.

• Parsley: Parsley is also an herb that has the ability to cause mothers to completely lose milk if eaten in large enough quantities.

Above are folk tips to treat engorgement when weaning your baby with herbs. However, mothers should start with a small amount and then monitor their body's reaction!

Apply cabbage leaves

Applying cabbage leaves is also one of the natural ways to lose milk that is considered to have good results. Cabbage leaves contain natural ingredients that can help reduce milk gland activity. Besides, it also has the effect of soothing swollen and sore skin areas, fighting infections and inflammation due to its large amount of phytoestrogen. Applying cold cabbage leaves will help the blood vessels in the breast area shrink, helping to reduce the risk of clogged milk ducts.

The trick to relieve milk loss with cabbage leaves is to apply cold cabbage leaves directly on the breasts. Replace the cabbage leaves after 2 hours or when they become too soft.

Use B vitamins

If you are looking to learn how to get rid of milk quickly when weaning, a high dose of vitamins B-1 (thiamine), B-6 (pyridoxine) and B-12 (cobalamin) works to block prolactin production, inhibiting lactation. However, you need to consult a specialist before starting to supplement any vitamin.

Use certain medications

There are many drugs on the market today that help reduce breast milk loss quickly. They have the ability to inhibit the secretion of prolactin hormone, causing milk glands to stop working. The 3 most popular lactation drugs used by many people today are cabergoline (dostinex), bromocriptine (parlodel) and quinagolid (norprolac). This is also said to be the fastest way to lose milk that mothers can refer to.

Some notes when using lactation medications that mothers need to know:

• Take medication as prescribed by your doctor for accurate and effective effects.

• Mothers should not breastfeed their babies while taking the medicine.

• You should only use lactation medications when your baby has been weaned for at least 5 days without signs of reduced lactation.

• Some unwanted side effects that mothers may experience: Dizziness, dizziness, low blood pressure (for people with a history of low blood pressure or cardiovascular disease), abdominal pain, constipation, dry mouth…

Avoid nipple stimulation to drain milk faster

When you want to slow down the milk secretion process, mothers should limit actions that stimulate the nipples because this will make the milk glands work more. One tip is to wear a supportive bra and consider using breast pads. In addition, mothers should take a warm bath to help reduce pressure in the breasts and soothe discomfort.

Lose milk with lolot leaves

Passed down in folklore, using lolot leaves is the most effective way to quickly drain milk when weaning. According to Oriental medicine, if you eat lolot leaves while breastfeeding, the blood in the body will stagnate, leading to a gradual decrease in milk production and complete loss.

Pump milk

During the first period of weaning, breast milk is still secreted continuously because the body has not yet adapted to the change. In this case, the mother needs to pump all the milk out of her breasts to avoid breast engorgement.

Along with reducing the baby's feedings, the mother may not breastfeed directly but pump milk into a bottle to feed the baby or feed the baby with a spoon. Mothers need to lengthen the time between pumping and gradually increase the duration of pumping. Besides, mothers should pump milk when their breasts have milk, and not let too much milk be pumped. This can worsen breast shape and increase the risk of clogged milk ducts.

Mothers can apply natural milk pumping as follows: Use a wide-mouthed cup, first soak the cup in hot water or boil the amount of water to make the cup very hot. Then the mother places the cup on her chest, the breast takes up about 1/3 of the cup and the milk will be pumped out. Mothers can do this twice until all the milk has flowed out.

Using foods causes loss of breast milk

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There are many foods that, when eaten, will cause the mother to reduce milk production or lose milk significantly. You can temporarily add it to your daily diet to achieve the goal of quickly losing milk. Foods that can cause loss of breast milk include:

• Stimulants (alcohol, beer…) or caffeine.

• Hot, spicy foods like instant noodles, chili and garlic.

• Other foods such as bamboo shoots, lolot leaves…

When using the above foods, mothers should absolutely not breastfeed their babies because it can affect the baby's digestive system.

Weaning the baby and draining the mother's milk is a long and arduous process. Each way to drain milk, whether fast or slow, has different advantages and disadvantages. Before deciding to use any method of weaning, mothers need to clearly understand and consider carefully so as not to have negative effects on their children.

Things mothers should not do to lose milk

In addition to learning ways to quickly drain milk when weaning your baby, mothers also need to avoid methods that should not be applied to carry out the milk loss process such as:

• Wrapping the breasts tightly: This does not have any effect in reducing milk supply, on the contrary, it makes the mother feel more pain and tightness in the breasts.

• Limit water intake: You should not reduce the amount of water you drink daily in the hope of draining milk quickly. This both does not bring results and makes your body dehydrated.

Some problems that can occur when weaning and how to fix them

When you try to use the above method to quickly drain milk when weaning, it is completely normal to feel uncomfortable. Below are a few problems that can occur when weaning and how to fix them that you need to know.

• Breast engorgement and breast pain: To help reduce uncomfortable symptoms, mothers should limit using their hands to stimulate the breasts, take warm baths, apply warm compresses or use cabbage leaves to reduce swelling symptoms.

• Blocked milk ducts: This is a fairly common problem for women who are breastfeeding or weaning. When your milk ducts are clogged, you will feel pain, burning or a mild fever. These symptoms will be relieved when you massage the chest area gently or apply hot/cold compresses to the clogged area.

• Mastitis: If you do not pump milk properly, lumps, red patches, or burning, pain may appear in the breast area. If not treated quickly, the inflammation will turn into a breast abscess, which can be life-threatening. Pain relievers and anti-inflammatory drugs will help in this case. More seriously, you need to see a specialist for timely treatment.

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No matter what method of milk management is used, weaning slowly is still the best way for both mother and baby. How quickly a mother releases milk depends on factors such as her baby's age and your average milk supply. timhieulichsuquancaugiay.edu.vn hopes that the above article will help you find the most effective way to drain milk quickly when weaning.

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